Achieve Great Beauty Naturally And Win The Fight Against Aging
I usually smile with gratitude when friends (and even strangers) sincerely guess my age to be 15 years younger.
When they learn the truth about my fight against aging, they take notes and become converts. Yes, just like that!
The fight to extend human life is nothing new, and as we all know, people resort to various means to achieve this battle: from cutting out irresponsible habits to going under the scapel.
Scientists keep making significant discoveries and how best we can keep our body youthful and even reverse the aging process.
One denominator of these countless research is this: be aware of the changes affecting your body. As you grow older, it is important to be aware of the changes affecting your body. This is inevitable.
You need to know how to prevent problems occurring and how to respond to them should they surface.
Taking responsibility for your own natural health and well-being gives you a great self-confidence and makes you feel you are in control of events.
For example, you respond to your body when you suddenly feel thirsty and take the appropriate healthy drink, such as a glass cup of water.
You exercise regularly and know the level of your fitness; you take plenty of fruits and vegetables, simply said, you are conscious of what is happening within and without your body.
The implication of taking care is simply translated to your psyche. Your mind is settled in the fact that doing the right things keeps your energy levels up and this makes you feel younger and stress levels are kept at the barest minimum.
Controlling simple things that happen to your body will go a long way to keep your body from aging quickly. For example, red meat may be tasty and delicious, yet, time and again.
It's been proven that a diet rich in red or processed meat can greatly increase the risk of bowel cancer. This is even worse, especially for those who have cut out fruits and vegetables from their menu.
Do you smoke?
Cut it out for a week and see how you feel in your body. I can bet you, giving up that chimney-stuff will not only keep more money in your pocket, but it will also make your body younger, your skin radiant and your lungs livelier.
Do you stuff on red-meat burgers?
Exchange the burger for fish and see your youthfulness shoot through the roof! Not only will you be gaining an advantage over potential bowel-cancer-causing processed meat, but you will be reducing your levels of "bad" fat intake and increasing your "good" fat intake.
Do you take alcohol?
Substitute your alcohol intake for ordinary water, or at best water with a hint of natural juice mixers. Do this for a week and you would be amazed and your energy levels and better health.
Friend, while trying these things, add the "Peruvian Ginseng" or maca to your dietary supplement, you would be amazed and the ease with which you will be able to give up these bad habits, especially if you take the supplements such as maca as you would take any food.
You can suck or chew it, instead of the cigarette or alcohol. Many of our customers say they love sucking it like candy instead of droping back into any bad habits and it has helped wean them over as well.
You Can Do This....
Anyone, and I mean YOU, can take a ten-minute brisk-walk a day. Not only would you burn off dangerous fat concealed under your skin, you would help dislodge the toxins lurking around in your body through the waste that would be generated from the simple exercise. If you make it a duty to take a ten-minute brisk-walk a daily, your body will starting winning the fight for youthfulness.
Other things to take note of are the free radicals in the body. While oxygen is vital for life existence, it can also be its poison. Why? This is because when oxygen is used for essential processes inside the body, it leads to the production of damaging molecules known as free radicals.
The most damaging characteristic of free radicals is their chemical structure in that they contain an unpaired electron. This means that they roam around the body searching for healthy molecules to pair with. Unfortunately this pairing process damages the host molecule and irreversibly changes the DNA (material that carries genetic information).
If these free radicals are allowed to damage to body cells like this over a long period of time, the result is extensive cell damage and aging, as well as diseases such as arthritis, heart disease, cataracts and cancer.
Finally, Friend, the excellent combination of natural health supplements such as the Booster's maca and Alive! goes a long way in the reduction of free radicals in your body.
Check out these alternative health products: Booster and Alive!
1. Walker M: Effects of Peruvian Maca on Hormonal Functions. Townsend Letter 1998;184:18-22.
2. DerMarderosian A (ed): Maca. In: The Review of Natural Products. Facts and Comparisons Inc, St. Louis, MO; 2000.
Dr Veronica manages Juicynites.com, and writes with a fervency for natural health products for the family; helping others to maximize the beauty of life. This article is extracted from his newsletter "JuicyNites? Newsletter". She helped with the creation of The Booster and JuicyNites?
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news
Does Your Skin Tell Your Secrets?
Age - It is going to affect each and everyone of us, you cannot stop the aging process but you can influence the impact it has on your skin, Whether you are young or more mature, it is never to late to start a skin care program that will improve the skins hydration and overall appearance Regardless of your age, keeping your complexion healthy and glowing is one of the smartest things you can do.The first step to a glowing complexion is cleansing your skin daily.
The Best Self Tanning Lotion
Jeremy was the kind of guy who always wanted the best of everything. He spent his days searching internet consumer opinion sites to determine who made the best omelet, which was the best high speed internet service, and who created the best looking web sites.
5 Tips to Enjoying Your Day Spa Visit
There's just something about walking into a day spa, isn't there? It's a haven from your hectic every day life, an oasis that lets you do something just for you. That massage or body treatment feels like a guilty indulgence, even though it's probably necessary for your sanity!Whether you're visiting a day spa for the first time or the fiftieth, these tips will help you get the most out of your massage, body wrap, aromatherapy, etc.
Lens Technologies Found On Glasses
With so many glass lens technologies out there designed to block out all sorts of light, where do you turn? Don't worry; terms like photochromic and polarized may have stumped even Einstein! These words don't have to be as near as confusing as they sound.In this article I will discuss the major technologies currently being employed on glasses and sunglasses everywhere.
Rhinoplasty Before and After - Surgery and Recovery
Now that you have made the decision to undergo rhinoplasty and have prepared for your surgery, the next step is the rhinoplasty surgery itself and the after affects.Rhinoplasty can be performed in the surgeon's office-based facility, an outpatient surgery center, or a hospital.
A Guide to Hair Extension Salons
It can be difficult to find a hair extension stylist near you, and you don't always have the time to drive hours to get your hair done. Luckily, several online resources are available to help.
Tooth Whitening, Tooth Treatment: Get that Perfect Smile!
I would say a smile throughout the day keeps doctor away. Undoubtly, laughter is the best medicine as it not only supplies nutrients to the skin but also makes your skin glow.
The Secret To A Good Tan Is In The Bulb
The secrets out! Tanning bed bulbs in salon tanning beds, are a big part of the secret to that perfect tan. With the wide range of bulbs available for tanning beds you can have any depth of tan you desire.
Hyaluronic Acid Injections Increase Visibility with Supermodel Spokesperson
Hyaluronic acid products are poised to continue their fast growth, particularly in the form of hyaluronic acid injections, according to E-Hyaluronicacid.com.
7 Essential Beauty Tips
BeautyBeauty is defined as the phenomenon of the experience of pleasure, through the perception of balance and proportion of stimulus. It involves the cognition of a balanced form and structure that elicits attraction and appeal towards a host, creature, inanimate object, scene, music, idea, etc.
Getting Rid of Cellulite - The Best Anti Cellulite Creams, Treatments and Remedies
It is estimated that about 95% of all women have cellulite. That is a staggering number, and seems almost impossible to beat! We are lucky enough to live in an age where cosmetic and "nutraceutical" technology is becoming so advanced, getting rid of cellulite is becoming easier, more affordable, and faster.
White Asian Skin Against Tanning
The paler the skin, the higher the classPale skin has had an exciting evolution. Greek and Roman women used to do anything possible to whiten their face skin; the whiter their face skin was, the more beautiful they were considered.
Serious skin care vs. winter weather, cleansers, and stress.
Wonderful Foaming Honey Foot Bath at Home
I imagine you can tell me at length about how tired your feet and legs get after your busy day. When's the last time you got to treat yourself to a day at the spa? Even if you had the time, it's not too often you can afford the $100 cost of a simple, relaxing, foot soak.
Chin Surgery - Cosmetic Surgery Information
The chin is one of the most noticed features of an individual's face because other elements of the face such as the nose, and jaw are lined up with it. Chin surgery (or mentoplasty) procedures are designed to sculpt your chin into a more desired and attractive looking form.
Safe Tanning Ideas
Being outdoors is not the only element to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day.
Essential Oils Slow The Signs of Time From Your Skin
I enjoy pretty scents, don't you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit.
Contact Lens Cases - Caring For Them The Right Way
A patient of mine called me a few weeks ago complaining that her eyes were hurting. I told her to come by the office and I would check her out.
The Cost of Dental Implants
As a form of elective surgery, the cost of dental implants can often be considerably higher than that of a simple crown of cap. Prices can vary greatly depending on the specific procedure, doctor and expectations of the patient.
Beauty Tip: Perfect Eyebrows
Eyebrows are a natural frame for the eyes and should be in proportion to the face. Perfectly shaped eyebrows will enhance the look of your eyes, your face and will accentuate your makeup while; ill kept, unruly eyebrows will hide the beauty of your eyes.
|home | site map|