Recipes Information

Tooth Whitening, Tooth Treatment: Get that Perfect Smile!


I would say a smile throughout the day keeps doctor away. Undoubtly, laughter is the best medicine as it not only supplies nutrients to the skin but also makes your skin glow. But if the condition of your teeth doesn't allow you to smile confidently, don't worry, just read on to learn how to improve the condition of your teeth.

Thanks to your tight schedule and fast lifestyle, you have yellow teeth which not only affects your confidence but also puts off the other person. But with the help of modern dentistry, your teeth can be bleached. You can have that perfect set all over again. But the sad part, the bleaching affect is temporary. The bleaching or whitening affect depends on the discoloration of your teeth. Obviously there are home remedies for whitening of your teeth like baking soda but then, tooth whitening is a very delicate process(as it involves gums) and should be left to experts only.

The best you can do to your teeth is to eat the right food and brush them properly. Even then if the condition of your teeth doesn't improve, then its time for you to visit your doctor or undertake some tooth whitening program. When i say eat properly i mean, eat a balanced diet to provide essential vitamins and minerals to your teeth which will help teeth and gums to grow strong and healthy. Calcium, Phosphorous, Vitamin A, Vitamin C, Vitamin D are most essential minerals and vitamins for your teeth.

Tip: It is also wise to note that eating sweet snacks between meals affect teeth more than eating sweet snacks with meals. It is because the increase flow of saliva during mealtime protect your teeth by washing sugar away. Eat snacks without sugar between meals and snacks with sugar during meals.

With brushing teeth properly i mean, brushing your teeth twice a day. Brush your outer and inner surfaces at 45-degree angle. On chewing surfaces, hold the brush flat and brush back and forth. On inside surfaces of front teeth, tilt brush vertically and use gentle up and won strokes with toe of the brush. Even brush your tongue to remove food particles and freshen your mouth. DO NOT BRUSH YOUR TEETH AFTER EACH MEAL as it may effect your enamel.

Tip: The amount of time for which our teeth are exposed to sweets affect our teeth more than the number of sweets. So avoid sticky sweets like toffee or hard candies like mints.

Other reasons which can stop an individual for showing off a 440 watt smile can be Bad Breath(Halitosis), some kind of gum diseases, some stains(internal or external), ill-formed teeth etc. Now good news for you, learn how to fight bad breath here at http://www.weightloss-health.com/Bad_breath_halitosis.htm. Some handy home remedies to get you back the most refreshing breath. Also, too much smoking of cigarettes leave really ugly stains(external) on your teeth. To counter that, you can some whitening toothpastes but then you have to be extra careful with such toothpastes as they may abrade to tooth enamel. Internal stains are mostly caused by ageing or calcium or fluoride deficiency. In this case, whitening toothpastes are not helpful whereas bleaching can be really effective.

--> To learn more on tooth whitening, tooth care and LAUGHTER THERAPY, visit http://www.weightloss-health.com/teeth_problem_treatment.htm

About the Author

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on skin care and a chance to go through other informative articles targetting various health issues at Skin Care Tips, Products and Tooth Whitening Programs

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


Los Angeles Times

Jonathan Gold, the cook: Favorite recipes from our Restaurant Critic
Los Angeles Times
But as much as he appreciated the chefs and establishments that define the culinary landscape of Los Angeles and Southern California, Jonathan also loved to cook. I can't count all the times we discussed various recipes we'd made in the Los Angeles ...

and more »


Washington Post

Here are 5 recipes for homemade barbecue sauces that will outdo ...
Washington Post
We've reached peak cookout season, which means several of you are probably in the midst of figuring out what to bring to the next one. Here's the answer: ...

and more »


New York Times

10 Recipes Readers Love
New York Times
This weekend, make Melissa Clark's classic shrimp scampi (above), Sam Sifton's fish tacos or any of the top dishes of the week. Click the “10 Most Popular Recipes” collection below for more recipes.



Washington Post

Need a little zing in your life? These 5 Sriracha recipes will do the trick.
Washington Post
It wasn't until five years ago that we discovered just how much power a certain hot sauce wields. The city of Irwindale, Calif., sued Huy Fong Foods after residents claimed a nearby Sriracha factory emitted fumes so intense that their health ...



ECM Publishers

Local produce and easy recipes from Harvest Moon
ECM Publishers
The Harvest Moon Co-op in Long Lake recently celebrated its eighth anniversary, and the natural foods store is a natural choice for finding the freshest local offerings and expert advice on making the most of our short backyard grilling season.



The Daily Meal

Recipes You Need to Cook This Week July 22-28
The Daily Meal
Delicious smoky ribs don't need to be left until the weekend with this speedy recipe. The benefits of using a multi-cooker for this recipe are twofold. Not only does it cook the ribs in a fraction of the time a traditional barbecue or oven would take ...



Health.com

13 Air Fryer Recipes People Are Loving on Pinterest
Health.com
If you're a healthy foodie, you've probably heard a lot about air-frying. A trendy and surprisingly healthier cooking method, air frying save you calories and fat. (And if you want to save money, check out the Philips HD9220/28 Viva Airfryer, which has ...

and more »


The Coloradoan

Recipes: Beat the heat with these chilled soups
The Coloradoan
When the weather turns steamy and the kitchen is just too hot, try these chilled soups to refresh and cool you down. Easy to prepare, these can make a relaxed start to a more elaborate meal. The two gazpacho recipes can serve as a light meal in ...



The Guardian

Nigel Slater's summer salad recipes
The Guardian
We draped old sheets over the kitchen skylights in an attempt to shield ourselves from the sun (I knew they would come in useful one day). We dug out the old Indian fan that cooled us as we cooked, but blew icing sugar over the counters. We drank ...



New York Times

Recipes for Right Now
New York Times
Good morning. There were some capers in the refrigerator and a few black olives as well. The kids wanted pasta, so I figured I could chop those up and put them in tomato sauce for puttanesca on the fly, a no-recipe recipe for a Wednesday in July. I had ...


Google News

home | site map
© 2006